Your Presence Emotionally and Physically is Requested

In a volatile and uncertain world, as we have today, presence is of the utmost importance.

When I am not present in the situation, I lose the sense that my feet are on the ground. Even though I think I am on track with my thinking, that is not the case.

My ego tells me everything is fine, reflecting old patterns playing out in real-time.

If you want to enjoy this holiday season, notwithstanding the state of your world, then choose to be present.

It's as easy as reminding yourself to do it, and you will feel it in your body's senses. 

Awareness is your key. The more you know where you are and what you are doing, the more present you will be in your body and mind.

Thus you will enjoy your time wherever you are more fully because you are fully engaged.

Namaste

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The Power of Not Paying Attention To Your Emotions

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Honouring Our Connection To The Natural World