The Power of Not Paying Attention To Your Emotions

When you are under stress, you need to learn to pay attention to your process.

It was years before I realized I had no boundaries when it came to my work. My experience is that stress, anxiety, fear, and sadness unresolved will dramatically affect your health and well-being.

My cancer experience proved that to me.

Watch the video:
The Power of A Conscious Life

I feel passionately about this subject so I made a video to talk to you about my experience. Take the time to have a look and send me a note as to how you are handling your stress.

Namaste