I Experienced Miracles Today

I woke up

My breathing is slow and full

My heart is beating, sending nourishment through my body. 

My heart beats almost 80,000 times a day. How many times is this over seventy-six years?

I sit quietly in my chair, overlooking our beautiful backyard. It's winter, and I watch the wind blow the snow into unique shapes.

I take time for meditation, bringing my body and soul to a quiet place.

I enjoy a cup of coffee as the heating system warms my feet.

With respect and connection, I bring a fresh cup of coffee to my wife, who is reading in bed.

The dog rests easily beside her. (Yes, on the bed!)

…and it's only seven o'clock in the morning.

So many more miracles I will have today.

May all the days of your life be your expression of miracles.

All my best to you for this new year.