An Impossibility Becomes A Reality

Ten weeks ago, I decided to transform my body to live at my ideal weight.  The decision was long overdue, as short as I am, and weighing as much as I did.

The surge of emotions I feel shows me the miracle of my mind and the power of self-talk.

As I started on this journey, my internal messaging of the impossibility of what I wanted pushed against my plan to live my ideal weight.

The promise I made to myself is to attend to my awareness, focus, and intention. My feeling is electrifying as old weight and out-of-date beliefs drop away. 

This morning the weight scales showed a number that I have not seen in at least fifteen years. Thirteen pounds dropped off in ten weeks. 

The unexpected gift in daily attention to eating, exercise, and attitude is a flood of joy and accomplishment of a milestone reached.

The possibilities of a new life are awakened in me as I hold the knowledge and learning that the work undertaken is done one day at a time.

The truth is I am building a new paradigm and growing into new beliefs and self-talk. 

My health and well-being have become vital and replenishing guides and provide me with the context I make choices.

The confidence, tender-heartedness toward myself, and the clear vision with which I see my life unfolding activate energy, joy, and focus.

What I also see is what I have learned applies to any area of our lives.

That is why I am opening pre-registration to my new program, "How To Shift Life Strategies To Get What You Want." We will officially start the six-week program Thursday, September 16th at 1:00 pm.

Just drop me a note at support@howardjparsons.com with the subject “Yes” if you are interested in being on the pre-registration list. 

I wish you kindness toward yourself this week.

Namaste